The ayurvedic method was born in India. Their key is herbs. All of them are natural, and some of them are easy to find. Ayurvedic herbs are used by the doctors to clean, fresh, and relax your body.
Indian ayurvedic medicine believes in treating to the fact. The specialty of Indian Ayurvedic medicine is, not trying to drive out the symptoms away. As an example, if you have a headache, they do not give you a painkiller. They test you and find out whether the problem is in your head or any other place. They believe that most of the illness comes to us because of our mind controlling problems. Also, they are keen on the balance of the body.
Are the ayurvedic herbs safe?
Some say that these herbs are unsure than Western pills. But they are beneficial to keep one’s body healthily.
If we take Gotu kola (Centella asiatica) as an herb, it is useful to keep your mind in the right way. Some say the baby will be very intelligent if the mother eats Gotu kola when she is pregnant. They heal depressed people and also the patients who have Alzheimer’s. Students must eat them because it will refresh their memories. In short, this herb is good for the brain. But remember that some get nauseous because of this one and some people will be allergic to this.
Brahmin is good for the brain too. This one can balance the whole mind from left to right. In Ayurveda, they are called Shiva Shakthi.
If you add a bit of Ashwagandha powder into the morning tea, you will feel that the stress you had is disappearing. Also, it will release the hormone called adrenaline. They say that this one can adopt anything in the body.
You can add some cardamom into the food, tea, or face pack. This one stops growing Kapha in your body more than usual.
Asians regularly add Turmeric into their curries. This herb doesn’t have any toxins in there. You can eat, drink or grind and make a paste to apply on your skin.
Are there so many of them?
Yes, there are so many herbs and herbal plants in there. Here is the most used ayurvedic herbs list.
How to buy ayurvedic herbs online?
There are shops in Asian countries to buy these plants, especially in India. They grow a small amount of them in their gardens. And some people do these plantations in a large-scale. But not everybody can travel to Asia to buy herbs. Therefore the most successful solution is online buying.
You can easily go to eBay and choose what you need. Most of the web sites have many kinds of herbs for headache, diarrhea, diabetes, heart diseases, constipation, gastritis, and all the other illnesses you get. Also, you can choose your herb as a cream, tonic, pill, oil, shampoo or however you prefer. There are many websites which provide these facilities such as,
Ayurvedic herbs, as well as plants, are easy to use. In the old days, they only had powders to mix with hot water, filter, and drink. Also, the daubs to mix with water, add sugar, and drink. Some herbal balls had to be crushed and mixed with bee honey.
But nowadays they too have modernized. The medicines are in pills most of the time. You do not have to mix grind or add anything. To swallow, drink some water, and be happy.